Training Log: Entry 819

RE upper push

DB press of 65
15,7,13

DB rows of 150
9,9,8,8

Bench press of 215
8,6,10

Notes: I'm really sucking it up on my pressing.  I'm thinking I need to just set the weight to the same number and make rep PRs whenever I train.

Dual handle pulldown of 60
15,15,10,10

Band pushdowns
4x20