Wednesday, February 3, 2010

Training Log: Entry 819

RE lower deadlift

1x10x375

Notes: During the deadlift, I felt the bone of my knee rubbing against my cartilage.  It's caused some pain, so I just did a squat walkout and hung it up.

My waist is getting way too skinny, I'm down another notch on my weight belt.  I need to eat more, but I got a PFT coming up.

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3 comments:

  1. silverbladesxFebruary 3, 2010 at 5:26 PM

    Ack, the imagery of bone rubbing against cartilege feels like nails on a chaulkboard. Hopefully that pain doesn't last, best wishes to you.

    ReplyDelete
  2. Fighter_and_WriterFebruary 5, 2010 at 9:27 AM

    Yea, I'm using a bunch of different supplements that should hopefully do something.Amazing to see you figure up the old Xanga again, haha.

    ReplyDelete
  3. l3loodFistFebruary 9, 2010 at 7:37 PM

    Berserk icon! Win.

    ReplyDelete

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