Wednesday, February 17, 2010

Training Log: Entry 824

Running again to prep for a PFT

1.5 miles in 13:27

Notes: Ran on a treadmill, so times may be a little off, but it helps me pace. I usually gas out on the first 3 laps and gut it out on the last half, so this may benefit me. I wanna shoot for a 12:00 time by 31 Mar.

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