Friday, September 10, 2010

Training Log: Entry 889

SSB squats of 355
5,5,3,2

Notes: Back feels strong, but took it easy just to be cautious.  Addressing the back rounding in the hole.

Bench of 280
5,3,3

of 135
30

Notes: Improving my arch so that I can still touch at the lower bodyweight.  Still feel great, no signs of slowing down.  Really excited about the 30 reps at 135.

Chins w/55lbs
6,5,5

Cluster

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