Wednesday, September 29, 2010

Training Log: Entry 897

Heavybag, 2 minute rounds, 30 second rest
6 rounds 16oz gloves
3 rounds 8oz gloves

Notes: 30 second rounds are doing a lot better on taxing my conditioning.  Wore my gel-wraps to help with the pain in my hands. 

Ran for a little more than a half mile afterwards, just to keep in running shape.

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