Training Log: Entry 891
SSB squats of 360
4,4,3
Notes: Had my belt too tight on the first set. After that, everything was awesome.
DB rows of 125
3x5
from floor
1x10
Strict press
6x175
7x155
6x155
Notes: Gonna try a reset with higher reps and see where that takes me.
Got a physical today. Will get the results of my blood work in a week. BP was 127/67, and heart rate was 58, lowests I've EVER had it, to include when I was in high school, weighed 150lbs, ran 8-16 miles a day, wrestled, and never ate fast food. That's pretty awesome.
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