Training Log: Entry 910
SSB squat of 375
3x5
Notes: Been a while since I got to train so frequently. I was feeling pretty beat up, but gutted out the sets in record time because I was on my lunch break.
Chins w/10lbs
3x7
1x15@ bodyweight
Bench of 290
5,4,4
of 185
1x18
Notes: Misgrooved the second rep on the second set, otherwise woulda had an extra rep in me. Still happy with the progress, even if I'm going touch and go on most of the reps.
Great numbers considering your weight.
ReplyDeleteThanks. It's actually an all time high, regardlesss of bodyweight. I always petered out around 280 for reps.
ReplyDelete