Training Log: Entry 935
SSB Squats of 420
5,3,3
http://www.youtube.com/watch?v=hLaKrbUt6ng
Notes: Felt easy again. I've been eating too light recently, and now that I picked up again, it seems to be having a positive impact on my strength. Had some racking issues on the last 2 sets, but still made it through.
GHR against miniband
1x28
DB rows of 170
5,5,4
1x7
Notes: Tendonitis in my left elbow is getting bad. I'm doing more elbow flexion work to help.
Pin press of 265
5,3,3
Strict press of 185
1x18
Notes: Thinking of doing day one with a pause and day two touch and go with my 2 day rotation of strict presses.
RCSU against miniband
13,12,10
BB curls
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