Training Log: Entry 1474

Press
3x185
3x210
2x240
20x165

Notes: I either have a good 5 week or a good 3 week.  Seems to be the trend.

Chins
225 total

Lat pulldowns

DB press 110
4x11
1x13

Notes: On the road again, and gym had 1 115 and 1 120, so I had to downgrade.

Raises/curls/DBPCs