Training Log: Entry 1480

Squats
1x545
3x10x350

Notes: Same as last week.  It seems my torso strength has caught up to my leg strength, as the walkout used to be the hardest part of the lift, and now it's the easiest.  Means I need to work more on developing leg strength.  Going to try to get in the straight sets as often as possible.

KB swings
4x10

Hamstring curls
100

Abs

Neck

Powersquat Machine 230
1x30