Training Log: Entry 2675
PM WORKOUT
Axle bench press 296
1x10
1x8
1x6
Close grip axle bench 256
1x10
2x6
Swiss bar incline bench 220
1x10
2x6
Dips
1x40
1x35
1x30
2x35
Poundstone curls
106xAxle
Standing ab wheel between sets of benching
8x8
Notes: 2:45 between sets of benching, 2:00 between dips. I think I've accidentally gone full on martyr mode in my dieting. My muscles have been cramping all day, and for the past week I've gotten gnarly ab cramps. Legs have me walking like a toy soldier. This workout kicked my butt pretty good as a result. It'd really help if I had an actual end game for getting lean: typically around this time I'm doing it for a cruise and a fitness test I have coming up, but with the world put on hold I may have accomplished what I need. We're planning on doing Thanksgiving in May this weekend, so that might be a good head start in the right direction.
I got the attachment to my BAS today. I plan to set it up later tonight, after a dinner of a ribeye and some other good things.
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