Thursday, July 7, 2005

Training Log: Entry 114

Feeling creatine effects in lifting finally.  Could push much
harder during close grip bench.  Took a while, may have been
taking too small an amount before.

Got to practice axe kicks all day at work.  Had to break
boxes.  Technique is still good after years out of TKD. 
Wonder if I can actually apply it.

3 comments:

  1. It is nice to see that you are seeing more results from the creatine.  Maybe you figured out the right dosage or maybe your body has gotten enough of it in your system to work to its fullest potential.  Glad to hear that you got a chance to use your work time to practice your axe kicks.  Just think, it is like you were paid to train..lol.  Keep up your hard work!!!  Take care.  ~aloha~

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  2. Man, i thought i was the only person who kicked boxes apart at work.

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  3. What would be the point of a job if you didn't go to break boxes???
    Good to hear about the creatine use

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