Sunday, May 7, 2006

Training Log: Entry 226


First boxing class for the summer training period.  I'll refrain from posting the entire class as I did in the previous period (mainly because they don't change too much) and just make note of important items.


1: Conditioning is pretty bad, but that's expected.  Should build up over this time.
2: For some reason, everytime I step into the boxing gym, my upperback towards my right shoulder is killing me.  I had this problem all during winter.  I really don't know WTF is going on.
3: Need to work on keeping one hand covering my face while the other hand punches.  Gonna try to overcompensate in training.
4: Noticed the effects of my power training in class.  We did frog jumps across the room for conditioning, and I was way ahead of the class on distance. 
5: Need to relax more.
6: Keep chin down.  Quit looking for shots.
7: Elbows in.

2 comments:

  1. Back problems suck. Do you stretch out afterwards?

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  2. Just whatever we do in training.  It's bizzarre, my back feels fine right until I walk in.  Maybe I'm just nervous and tense.

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