Monday, August 18, 2008

Training Log: Entry 605

Squats of 375+chains
3x5

Notes: Form was really crappy on last rep of last set, and felt my back twinge a little.  It's just stiff at the moment, so shouldn't impact my training.  I did however feel like puking for a half hour afterwards, and decided it was time to deload anyway, so took the rest of training off, and will deload my squats next workout.

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