Training Log: Entry 606

1.5 Miles: 13:37

Notes: As I typped this out, I realized how funny my time was.  1337.  Felt better post run than the last time, and experienced less knee/foot pain.  Focused on rolling my feet rather than stomping like I typically do when I run.  Feet didn't go numb like they usually do.  Already hit my 30 second in 4 weeks goal on my second run, don't really know what to realistically aim for.  Had to run this sub 12:30 back in ROTC, might make that my final goal.

Back when I was 152, I could run 2 miles in 12 minutes.  Pretty ridiculous.

Back is feeling better.  Work actually does a good job of rehabbing.