Training Log: Entry 1086

Reverse average band squat 580
3x5

Notes: One band is newer than the other, so it offers a little more resistance.  Otherwise, this is really light, and I'll probably work into the mid 600s before it becomes an issue.  Reducing loading and total volume to taper as I get closer to my meet.  19 days away.

Reverse light band bench press 360
5,3,2

(7)Mat pulls 565
1x5

Notes: These felt incredibly easy.  Did a great job of getting a belly full of air before each lift.

It's amazing how short and easy this routine is when I trim away all the fat.  I may move the extra stuff to another day in the future.