Training Log: Entry 1089

Reverse band squats 585

3x5

Notes: I either need to buy another average band or stretch out my new one.  The difference is absurd. 

GHR+25
25

Notes: Coming close to the meet, getting burnt out on high rep work.  Adding weight to cut reps.

Bench 315
2,2,1

Notes: Just wanted to get used to a fully loaded eccentric again.  315 feels really light in my hands these days.  Didn't want to push too hard on a full movement right before my meet.

Deadlifts 425
1x20

Notes: Form was a little off, but all that really matters here is guts.