Training Log: Entry 1090

Squats 480
2x1

Pin squats 525
1x5

Notes: Can't tell if this is burnout or a programming issue.  I'm treating it as the latter, and once my meet is over I'm going to consider making my first training day a DE day and either my middle or last training day a legit overload day with pin squats.  Set the pins to 16 on this one.

DB rows 175
3x5

100
1x16

Bench press 185+chains
8x3

RCSU+35
3x5