Training Log: Entry 1517

(22) Suspended Seated Overhead Press 185
1x10

Notes: Need more discipline on getting the bar all the way back down to the chains

Chins
200 total

Swiss bar floor press 185
5x10

Notes: With the comp over, my emphasis goes back to building my bench

GB curls

Shoulder stuff


General notes: Simplifying my program.  It was starting to get a little cluttered.