Training Log: Entry 1520

(5) Mat Pulls 585
1x8

Notes:  Still some post contest fatigue.  Legs have been sore since my squat session, need to re-adjust.

SSB Squats 245+chains
3x10

Reverse hyper 140
3x12

GHR
3x8

GHR sit ups
3x8

Kroc rows 105
1x45

SSB Squats 205+chains
1x20