Training Log: Entry 1533

(1) Chain Suspended Bench 305
1x5

Notes: This is right off the chest.  Happy with the progression, ready to start again soon.

Chins
200 total

Meadows rows 80
3x30, 1x10

Notes: Just wanted the workout to be over, so I broke this up into fewer sets.

Axel press 155
4x10
1x10+2pp

Tricep pushdowns