Training Log: Entry 1528
(2) Chain Suspended Bench 305
1x7
Chins
200 total
Meadows rows 82.5
10x5
Notes: Had some GI distress from some undercooked steak the other day, and tried to minimize exerting myself while bent over at the waist.
Axel press 150
4x10
1x10+5pp
Arm stuff
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