Training Log: Entry 399
Final deload week.
Deadlifts of 355
Notes: Holy crap! I've been deadlifting wrong this whole time. I watched "Deadlifting 101" from the Disel Crew, and my ass has been way too low on the lift, making it way too long of a pull. With better form, this weight as nothing. Gonna test my max soon with this new form.
Nothing else worth noting. New routine at the end of the week.
I look real trim. Photos soon.
Props on the improved form.
ReplyDeleteCould you show me that video, if it's online? I'd like to see if I'm doing it correctly as well.
ReplyDeleteI got it posted on gamefaqs.
ReplyDelete