Training Log: Entry 602
Squats of 365+chains
3x5
Notes: Had a plan to hit a 5 and 2 triples, but decided to crush it. I think I'm on the road to peaking on this routine, and I got some damn fine momentum. Gonna ride this out, and hopefully hit 405+chains, then hit a deload or just a solid week off and consider switching routines.
Incline bench of 210
5,5,3
Notes: Have been gripping the bar too wide, so narrowed it up on second set and got better results.
Band rows w/2lights
3x10
Notes: This is doing a good job of saving my back.
Got a jump rope the other day. Gonna start working my GPP a little. Will throw in the accessory work tomorrow.
I'm glad your back didn't hinder you this time. Do you ever do box squats?
ReplyDeleteI do them, just not on the current program. I don't have access to a good box for heavy weight though.
ReplyDelete