Training Log: Entry 792

RE squat

SSB box squat of 245
15,10

Notes: Focused more on sitting back on this one, but there's still a litle sitting down with later reps. Form deviation is to be expected.

Trap bar lifts of 345
3x5

Notes: Dove too much and lost my footing on one rep. Watch for that.

Front squats of 155
1x20

Notes: Had a real good pace going on these. Don't spend so much time at the top.

Average band pullthroughs
4x10

Notes: Do ab work first. It should help stretch my back out and give my hips a chance to rest.


Considerations: Need to get a chair in the garage so I can sit between sets. Been eating a ton recently. Probably getting a little fat, but that's ok with me.