Training Log: Entry 924

SSB Squats of 395
3x5

Notes: Another "heavy" light dead.  Weight as intense, form sucked, depth suspect.  Next time I train on my lunch break, I'm eating an extra 200 calories.  This may just be a symptom of training after a weight PR, and something I need to adjust to.

GHR
1x31

Chins w/35lbs
3x7

w/5lbs
1x16

Pin press off chest of 240
3x5

Notes: Felt like I had a cold developing, so I cut out my work capacity set.

Roman Chair Sit-ups
19,18,18