Training Log: Entry 925

SSB squats of 400
3x5

GHR
1x33

DB rows of 165
5,3,3

1x6

Notes: Getting a brutal lower back pump between the squatting and the rows.  If this keeps up, I may need to change up approach.

Pin press off chest of 245
3x5

Strict press of 125
1x16

Notes: Think I may do 2 sessions of strict press, 1 of bench, and trade off that way.  I don't want to lose the movement pattern of the bench.

Roman chair sit-ups
3x19