Monday, March 7, 2011

Training Log: Entry 957

EZ curls 85
16+6+5

Hammer curls 25
17

SSB calf raise 305
12

GHR mini+25
11+5+4

Notes: Next time I want to just use a light band.

SSB box squats 365
7

280
20

Notes: Hip is almost 100%.  Only feel pain when I squat, and even then it's pretty minor.  Squatting from a deadstop for multiple reps is murder though, and I gave out after my 20th squat and fell on the box.

Bodyweight: 191

I bought some "Up Your Mass" and I'm drinking that for breakfast on my high carb days in place of my oatmeal shake.  My appetite has been bottomless, and I've been giving in as much as I can.  I think most of the weight is just carb-up bloat, but it's still nice to see progress while staying at a 32"

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