Monday, March 14, 2011

Training Log: Entry 959

Floor press 265
10+3+2

Notes: This movement is still so great on the chest. My elbows click a ton though.

Strict press 145
9+3+3

CG bench press 215
9+3+3

NG chins 15
13+4+3

DB rows 125
12

Notes: All of my plates and bars were soaked due to the changing weather. Made grip somewhat difficult, even with straps.

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