Tuesday, March 22, 2011

Training Log: Entry 964

Bench 285
9+2+2

Notes: This is the strongest I've been on bench in a while, even if it's touch and go.

Bradford press 135
8+3+3

CG 2 board press 255
8+4+2

Chins w/25
10+3+4

Mat pulls 445
2x8

http://www.youtube.com/watch?v=CjzC2c0sSkY

Notes: Didn't set my straps up right on the second set. Ended up with 6 touch and go plus another 2. Form looked WAY better than I thought it would.

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