Training Log: Entry 962

Incline Press 235
10+3+2

Machine shoulder press 190
9+3+2

Notes: damnit, was looking at an old log entry. Still made progress on the incline bench, and stayed the same on machine shoulder press. Dumb mistake
Weighted dips w/90
8+2+3


Wide grip lat pulldowns 180
12+5+4

Low pulley rows 140
13

 

At the end of the workout, I threw in a set of 4 reps at 205 for the shoulder press just to prime my body for the future.