Training Log: Entry 968
Incline Press 245
10+3+2
Machine shoulder press 205
7+3+2
Weighted dips w/90
10+2+2
Wide grip lat pulldowns 180+plate
7+5+4
Low pulley rows 160
12+5+6
Notes: Planning on competing in a powerlifting meet on 30 Apr. Will be my first one. Not really changing my routine for this, just gonna go for the experience.
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