Training Log: Entry 1282

CSS 

405x1

455x1

475x1

http://www.youtube.com/watch?v=91JtYVqdvDE

Notes: That's right where I want it to be, maybe 1 or 2 links more total.  Going for heavy deads next week, so I kept this dialed in, but I may stick with this height for 1-2 more weeks and see if I can increase the poundage before I go to full ROM work.

Squats 245

4x10

1x20

RCSU+60

5x6