Training Log: Entry 1290

Squats

1x405

1x455

1x495

5x10x265

Notes: No hamstring pain whatsoever, and plenty of pounds in the tank.

I squat like a multi-ply guy now.  Shaky walkout/set-up, slow eccentric, pause in the hole, explode up.  It's pretty funny.

Cut out the 20 rep set for today, don't want to keep stressing my cardio up here.

Decline sit-ups w/25lbs

1x30

Notes: May hit some blast strap fallouts later.