(7) Mat Pulls 560
1x10
Notes: Was curious how well going up 15lbs would work, but this was smooth. My belt is one notch tighter than before, and it made the weight feel like nothing. Did a great job of keeping my air too, went three reps without a breath.
SSB squats 220+chains
4x10
1x20
Blast strap fallouts w/2 chains+10lbs w/timed hold
5x11
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