Training Log: Entry 1283

Bench

5x255

3x290

1x325

1x335

1x345

Notes: Lifetime PR on 345.  325 was definitely competition paused, everything else was very slight pause.  Going to stick with that strategy for the remainder of my training until meet day.  Should give me an idea of what I can open with and what I could hit with the pressure on and being jacked up on nose tork.  Speaking of, using that stuff more regularly, but avoiding actively psyching myself up. 

Bench 200+2 chains

4x10

1x8

Notes: Give it one more week and see.

V handle chins

40

Pull ups w/7.5

10x10

Arm prehab