Training Log: Entry 1502
Deadlifts 565
1x10
Notes: Took 2 rest pauses on this. It seems that pulling off mats is my strength builder, while pulling off the floor is more the balls builder. I'm ok with that.
Axel cleans 110
8x3
Notes: Working on technique here while letting wirst continue to heal.
SSB squats 250+chains
7x3
1x11
Notes: Thinking of adding a rep to the final set each time.
GHRs
8x5
Reverse hyper 90
2x10
6x5
Neck harness
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