Training Log: Entry 1510

(6) Chain Suspended Bench 305
1x10

Notes: Figured out a much better set up for these.  Lowered the weight so I could get in some more quality reps.  Wore my wrist wraps as well, felt "right" for this movement.  Much more confidence now.

Axel Push press 200
1x12

Chins
215 total

FG meadows row 65
9x10
1x35

Axel press 125
4x10
1x10+5pp

Notes: Weight feels super light on these.

Arm work