Training Log: Entry 1503

(25) Seated chain suspended overhead press
3x225
8x185

Notes: Not having my legs under me really limits my drive here.  Going to keep this light and focus on really hammering my shoulders.

Axel press 200
1x8

Notes: Next time, make this a push press.  I'm going to be dead after the overhead presses.

Chins
220 total

Axel incline 180
4x8

Notes: Right side kept feeling heavier than left, not sure why.

Axel curls 75
5x10

Shoulder stuff