Training Log: Entry 1507

Farmer's Walks 20 meters w/turn
105
155
175
105

Notes: Wrist is finally healed enough to do this again.  Good to be around comp weights.  The turn is a killer.

SSB squats 245+chains
20,10,6,6

Notes: Rest pause between all sets

Reverse hyper 90
3x12

GHR sit ups