Training Log: Entry 1515

(6) Mat Pulls 585
1x13

Notes: Was really explosive on the warm ups here, and hips just shot forward on each rep.  As much as I'd hate to admit it, I think the axel cleans may be helping out here.

Reverse hyper 140
4x10

SSB Squats 245
1x25
1x5

Notes:  Hitting these after reverse hypers was intense

Ab and neck work


Notes: Once my strongman comp is over, I'm going to need to restructure my training a bit.  I'm serving too many masters, and as a result neglecting my ab work.  Plan is to recommit my training to powerlifting and use strongman work on my conditioning days.