Tuesday, August 19, 2014

Training Log: Entry 1702

Axle push press
255x1
245x4

Notes:  Still don't have coordination figured out, but strength is building.

Chins
200

Axle push press 155
3x10

Swiss bar floor press 230
3x6

DB handle rows 100
5x10

Pull aparts/chest work/curls/extensions

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