Training Log: Entry 1707

DE Log Push Press 125
8x3

Notes: Lord help me I'm doing DE work again.  Really trying to focus on making the drop for the push faster so that I can get some more speed on the way up.  Toward about set 5 it started clicking better.

Chins
200

Log push press 170
3x10

Log rows 170
3x10

Swiss bar floor press 240
3x6

Pull aparts/pressdowns/chest work