Saturday, August 23, 2014

Training Log: Entry 1705

(5) Mat Pulls 590
1x14

Notes: Hamstrings have been tight for days, so this was a great showing.  So pleased with this cycle.

KB swings
3x10

Reverse hyper 320
3x12

Ab wheel
2x6 standing
1x20 from knees

Notes: Cut it at this.  Fatigue hitting hard.

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