Training Log: Entry 1703

(13) Chain Suspended Front Squats 365
1x2

Notes: This cycle has been terrible.  I'm going to start again at 15 links and do some acclimatization for a few weeks before starting again.

Reverse hyper 320
3x10

Ab work

Notes: Abs are killing me, still going light.

Front squats 245+chains
1x5
10x3

Notes: Easing back in with this protocol.