Training Log: Entry 1708

(15) Chain supported squat 495
1x5

Notes: Time to change.  Haven't had a decent squat workout in a month.  My right hand feels like it's going to rip in half whenever I grab the bar, and I think proprioception is making it so that I am unable to really engage my full strength here.  My legs feel shot.

When I first started chain supported squats, it was because my torso was my weak point, while my legs were my strength.  I feel like now my torso is plenty strong and my legs are my weak point, so I am going to switch to the safety squat bar, start the weights low and build up to something heavy.  I may remove the powerlifting squat entirely from my workouts for the future to try to overcome this.