Training Log: Entry 1792

Carry medley (182lb keg, 205lb sandbag) 50'ish
4 trips

Notes: Wanted to make this a longer workout, but my hamstrings were pissed off at me yesterday and made their presence known again. That said, I finally managed to get some speed on this. Figured out how to get the sandbag high on my chest and to lean back with the keg while I ran. Getting the sandbag high makes it hard to breathe, but it frees up my legs to move quick. Leaning back allows the keg to counter balance me and gets the keg to quit bouncing against my legs. Might actually have an ok placing in my comp on this event.