Training Log: Entry 2384

PM WORKOUT

Axle strict press
5xAxle
3x151
3x171
9x191
10x171

GIANT SETS (press-dip-lateral raise)

Axle strict press 123
5x10

Dips
20
2x13
2x10

Lateral raise 15lbs
5x10

DB hammer curl (no rest between sets)
10x10lbs
10x15
10x20
10x25
10x30
10x35

Notes: 3:45 between heavy press sets, 2:00 between giant sets.  Misgroved the topset of press, was going for 11 but it got in front of me.  Made up for it on the 5x10.  Otherwise, really pleased with how this turned out.

Woke up at 196.0.  Light cheat meal today.  Not feeling as deprived as usual.