Saturday, March 2, 2024

 Training Log: Entry 3197

Another awesome weekend. 75 squats and push ups upon waking, awesome breakfast, pajama workout





9+4+5x406+ chain 7 mat axle mat pull, then a 25 minute 80lb walk.



Had some trouble with the straps and kept snagging the sweat pants. I got more in me.



Had some awesome gryo meat for lunch in downtown Lincoln NE and watching Shrek The Musical with family. Great times. Leaving on a cruise in a week. Work is going to be crazy leading up to it, working 1400-2200 shift, but allows me more time to Velocity Diet since family dinners will be skipped.

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