Training Log: Entry 166

Boxing class
Warm-up
Shadowbox (1-2, 1-2-3, 1-2-3-4)
Weighted Shadowboxing
PT
Glove up on bags
1s around bag
2s around bag
1-2 around bag
1-1-2 around bag
1-2-3-slip-2
1-2-3-slip-slip-3-2
Sheesh, a whole lot of combos.  Can't remember them all. 

Ab work

Note: My punches are getting harder on the bag.  My form is
improving.  Hands are staying up.  Must work on keeping on my
toes.  Great workout.  Cardio always improving.